Saturday 19 th December 10:00-14:00 Analysis of the rhythms of training and knowledge of the improvement that offered each rhythm. Practical examples of planning for the season. - 12:00 Coffee-break....
Detalles
A todas aquellas personas aficionadas a las carreras por montaña, que quieran mejorar su técnica o sus conocimientos sobre el entrenamiento en montaña. Este curso es ideal para aquellos runners de asf...
Detalles
Mendi-lasterketak gogoko dituzten eta mota honetako probetan euren teknikak eta ezagutzak hobetu nahi dituzten kirolariei. Ikastaro hau ezin hobea da mendi-lasterketetan hasi edo mendi-lasterketak hob...
Detalles
At those who are fond of mountain races, and who want to improve their technique or their knowledge about training in mountain. This course is ideal for those asphalt runners who want to take the plun...
